Prioritize farming safely to reach your strong mid-late game scaling as a control mage with medium lane pressure.
Avoid giving Poppy easy all-in windows early by respecting her anti-dash (W) and wall stun (E) threat near terrain.
This is a scale-versus-control matchup where you must maintain stable farm and avoid early aggression to unlock your teamfight impact.
Trading pattern
Use (E) to zone and follow up with (Q) for poke and waveclear, avoiding extended trades where Poppy's passive shield and (Q) slow can wear you down.
Punish Poppy when her (W) is down, as she loses her anti-dash defense and becomes more vulnerable to your poke.
Avoid trading near walls where Poppy can reliably land (E) stuns and punish your positioning.
Danger windows
Be cautious when (W) anti-dash is available and you attempt to engage, as it can stop your repositioning and set up her (E) stun.
Respect (R) knockaway cooldown to avoid being isolated or disengaged in fights.
Avoid fighting near walls where Poppy can easily land (E) stuns and force unfavorable trades.
Early game
Focus on farming and using (E) into (Q) for poke while avoiding close proximity to walls to reduce (E) stun threat.
Avoid committing to trades before you have your full kit as Poppy can punish fast all-ins early.
Use your medium mobility (W) to maintain spacing and reposition away from (W) anti-dash field.
Power spikes
Respect Poppy's level 6 (R) knockaway as it can disengage or isolate you; bait it before committing to all-ins.
Play toward stable farm and safe resets until you reach 75+ Stardust stacks, upgrading your (R) and increasing your teamfight and chase pressure.
After completing Rylai's, pressure waves and trades more confidently as your damage and control improve, but still track Poppy's main defensive cooldowns.
Win conditions
Survive early lane pressure by farming safely and using (E) into (Q) poke to deny Poppy easy engages.
Reach your major power spikes (75+ Stardust stacks and Rylai's) to leverage superior wave control and teamfight presence.
Use your roaming potential and scaling damage to pressure side lanes and influence teamfights, denying Poppy opportunities to control fights with her peel and disruption.
Tip: For Aurelion Sol vs Poppy, read overview, trading pattern, and danger windows first for a fast Top lane check.