Fiora vs Tryndamere TOP Matchup Guide | LaneStomp

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Tryndamere

Fiora vs Tryndamere

Updated Jun 3, 2026

Overview

Fiora aims to control long isolated duels by proccing vitals and punishing Tryndamere's limited crowd control with (W).
Manage lane pressure to avoid giving Tryndamere easy Fury stacks and extended fights before your spikes.

Trading pattern

Take short trades by hitting accessible vitals with (Q) and back off before Tryndamere can use (E) or (R) to extend.
Save (W) to parry (E) engage or critical strike bursts, punishing predictable attempts.
Avoid extended trades unless (R) is active or vitals are fully accessible to leverage your healing and true damage.

Danger windows

Be cautious when Tryndamere has high Fury and (R) available, as he can survive lethal damage and counterattack.
Avoid trading when your (W) is down, as you lose your main tool to parry his engage or slow.
Watch for (E) used aggressively; he can be punished if you kite or disengage cleanly afterward.

Early game

Use early levels to threaten vitals with (Q) and avoid forced trades when vitals are inaccessible.
Hold (W) to parry Tryndamere's key slow or burst attempts, especially when he uses (E) to engage.
Keep wave control to deny Tryndamere Fury buildup and avoid his short trade windows.

Power spikes

At level 6, use (R) to force long duels where you can chase Tryndamere through multiple vitals and heal.
After your first dueling item, pressure side lanes to force isolated fights where you outscale Tryndamere.
Respect Tryndamere's level 6 (R) death denial and his two-item spike by avoiding all-ins without your key cooldowns.

Win conditions

Win by denying Tryndamere Fury buildup early, forcing short trades on your terms with (Q) and (W).
Use (R) to commit to extended duels where your true damage and healing outmatch his sustain.
Apply splitpush pressure after your first item spike to force Tryndamere into isolated fights you can win or to draw enemy resources away.